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BREAKFAST

BAKED OATMEAL

Available in Plain, Blueberry, Raisin, and Apple. Served with brown sugar and steamed milk.

BREAKFAST CROISSANT

Ham & Cheese Croissant or Egg & Cheese Croissant
Served on a flaky croissant, salsa available on the side

BREAKFAST BOWL

Scrambled eggs, shredded cheese and your choice of meat: Ham, Turkey, Sausage or Bacon. Served in a bowl, salsa available on the side.

ASSORTED PASTRIES

BREAKFAST COOKIES

TOAST

Chicken Bacon Ranch

Bright Berry Basil

Strawberries, Blueberries, Cream Cheese, Basil, Chia Seeds & Honey Drizzle

Taco

House-made hummus, Tomatoes & House Salsa

ABC

Avocado, Lemon Pepper, Bacon, Feta, Micro Greens & Balsamic Drizzle

The Elvis

Peanut Butter, Banana, Bacon & Maple Drizzle

SALADS

Quinoa Salad

Spring Mix, Red Quinoa, Mandarin Oranges, Feta, Cucumbers, Tomatoes, Walnuts & Chardonnay Vinaigrette

Chef Salad | 366cal

Crisp romaine lettuce, spring mix, turkey, ham, hard-boiled eggs, Swiss and cheddar cheeses, tomatoes, cucumbers and croutons.

Grilled Chicken Salad | 578cal

Crisp romaine lettuce, spring mix, cucumbers, tomatoes, mandarin oranges, toasted almonds, grilled chicken breast and croutons.

Spinach Salad | 504cal

Fresh spinach, mandarin oranges, strawberries, cranberries, feta cheese, and toasted almonds. Served with homemade honey poppy-seed dressing. Can add strips of grilled chicken.

SALAD DRESSINGS

Raspberry Vinaigrette (101 cal)
Italian (262 cal)
Honey Mustard (274 cal)
Balsamic (275 cal)
Thousand Island (315 cal)
Ranch (369 cal)
Honey Poppy-seed (378 cal)

SANDWICHES & SOUPS

Ask about Soup of the Day

Served with roll

BLTA | 471cal

Bacon, lettuce, tomato, and avocado on fresh-baked oat wheat bread.

Veggie | 477cal

Tomatoes, cucumbers, cheddar cheese, avocados, lettuce and sprouts on our fresh-baked oat wheat bread. Served with Ranch on the side.

Sandwich Combo

Half BLTA or Veggie Sandwich & Side of Soup or Side Salad

Meat & Cheese Board (1078 cal)

Turkey, Ham, Genoa Salami, Cheddar & Swiss cheese, served with 2 fresh baked dinner rolls, dill pickle, mustard & mayo

Lunch Special (539 cal)

Half a Meat and Cheese Board with Side Soup or Salad

Chicken Salad & Roll

Kid's Meal

Ham and cheese on house roll with pickle & applesauce

TRY OUR FAMOUS HAND CRAFTED COFFEE.

THERE IS NO SUBSTITUTE FOR REAL FOOD

All our baking is from scratch: pastries, breads, rolls and gourmet soups. Our sandwiches are served on a wonderful oat wheat bread which has a subtle sweetness that pairs wonderfully with our fresh sliced meats and vegetables for the perfect sandwich.

For the gluten conscious, we have lettuce wraps available for ANY of our sandwiches. And what better way to enjoy a sandwich or salad than with a warm bowl of homemade soup. We make eleven different types of soups throughout the week so everyone can find a favorite... or two or three.

Top this off with a piece of delicious strawberry cake, you know the one with the real strawberries! Or try an espresso brownie for something a bit different.

And then there’s the drinks!! We are very “Geeky” about our coffee, so much so that we roast our own beans. All the coffee we serve is within days of roast!

We have frappes, iced or hot coffee drinks. We even have Nitro Coffee served on tap. Also try a fresh fruit bar style Smoothie or Protein Shake for that “incredible workout day.”